Weigh In record (no journal entry) for 10 February 2019
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95.6 kg
Lost so far: 11.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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908 kcal
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Fat: 32.41g | Prot: 65.79g | Carbs: 78.97g.
Breakfast: Keitetty Kananmuna, Maitokahvi. Lunch: Fazer Ruis Real, Saarioinen Siskonmakkarakeitto. Snacks/Other: Keitetty Kananmuna, SportLife Nutrition Diet Shake, Kvarnvingen Kanelikorppu. more...
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Gaining 0.1 kg a Week
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maikki49's Weight History
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