Weigh In record (no journal entry) for 10 February 2019
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64 kg
Lost so far: 2.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1978 kcal
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Fat: 60.69g | Prot: 80.19g | Carbs: 237.05g.
Breakfast: Nutella Nutella, Milsani Deutsche Markenbutter, Grafschafter Unsere Besten. Lunch: McDonald's Chickenburger. Dinner: Cucina Grana Padano, REWE Tortilla Wraps Weizen, Bonduelle Kichererbsen, Mais, Crusti Croc Salsa Dip Medium, Aldi Paprika, Quorn Vegetarisches Hack. Snacks/Other: Roter Tafelwein. more...
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Losing 2.8 kg a Week
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wonnie85's Weight History
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