Weigh In record (no journal entry) for 08 February 2019
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75 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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307 kcal
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Fat: 19.60g | Prot: 29.22g | Carbs: 1.73g.
Lunch: Contra-filé, Fazenda Bela Vista Queijo Minas Frescal, Ovo Frito sem Gordura. more...
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Losing 0.9 kg a Week
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