Weigh In record (no journal entry) for 08 February 2019
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81.6 kg
Lost so far: 38.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1318 kcal
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Fat: 44.28g | Prot: 106.80g | Carbs: 116.50g.
Breakfast: Pain Blanc Grillé, Confitures et Conserves, Bridelight Beurre 15%, Carrefour Bio Pain de Seigle Complet, Tropicana Jus d'orange sans Pulpe, Yoplait Yopa! Fraise. Lunch: Wasa Fibres, Super U Salade de Riz au Thon, Salade Verte, Gervais Carré Frais 0%, Carrefour Filet de Poulet, Mozzarella. Dinner: Coquilles Saint-Jacques, Mozzarella, Wasa Fibres, Tomates, Salade Verte, Super U Salade de Riz au Thon, Gervais Carré Frais 0%. more...
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Losing 9.8 kg a Week
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mariannebts's Weight History
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