Weigh In record (no journal entry) for 08 February 2019
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62.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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941 kcal
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Fat: 28.97g | Prot: 66.44g | Carbs: 108.62g.
Breakfast: Армар Люкс Бананы Сушеные, Гречка Отварная. Elevenses: Макдоналдс Капучино (0,3 L). Lunch: Сушеные Бананы. Dinner: Лимонад, Азбука Вкуса Креветки с Овощами и Гарниром из Зеленого Салата . Snacks/Other: Красный Октябрь Трюфель. more...
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Gaining 2.1 kg a Week
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