Weigh In record (no journal entry) for 08 February 2019
|
95.5 kg
Lost so far: 19.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
309 kcal
|
Fat: 4.70g | Prot: 12.62g | Carbs: 53.62g.
Breakfast: Simit, Sütaş Üçgen Peynir. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denizimgs's Weight History
|