Weigh In record (no journal entry) for 07 February 2019
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97.5 kg
Lost so far: 9.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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852 kcal
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Fat: 44.51g | Prot: 34.16g | Carbs: 78.46g.
Breakfast: Lacta Bis Xtra (25g). Lunch: Batatas Fritas. Dinner: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Café com Leite e Açúcar, Tirol Queijo Mussarela (18g), Seara Presunto Cozido, Pão Francês. more...
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2631 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Camila Chrestani's Weight History
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