Weigh In record (no journal entry) for 07 February 2019
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71.7 kg
Lost so far: 4.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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938 kcal
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Fat: 65.00g | Prot: 44.97g | Carbs: 41.50g.
Dinner: Extra Virgin Olive Oil, Woolworths Baby Marrows, Minced Beef, Nutriday Smooth Medium Fat Yoghurt, Apples. Snacks/Other: Flavoured Popcorn. more...
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Losing 1.6 kg a Week
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kellyanncollins92's Weight History
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