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81.8 kg
Lost so far: 1.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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319 kcal
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Fat: 20.12g | Prot: 15.58g | Carbs: 22.82g.
Breakfast: Cavalinha. Lunch: Abóbora Cozida (de Abóbora Fresca), Abobrinha Italiana, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Abóbora Cozida (de Abóbora Fresca), Pepino (com Casca), Cenouras, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Melão Cantalupo. more...
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Losing 0.7 kg a Week
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larydutra's Weight History
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