Weigh In record (no journal entry) for 06 February 2019
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63.1 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1131 kcal
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Fat: 75.48g | Prot: 89.77g | Carbs: 24.57g.
Breakfast: Huevo, Alicante Coco Rallado, Crema de Leche, Chocolate en Polvo (sin Endulzante), La Serenísima Manteca, Crema de Leche. Lunch: Queso Parmesano (Rallado), Atún en Agua (Enlatado), Tomates Cherry, Huevo Duro, Radicheta. Dinner: Huevo, Hamburguesa Casera, Huevo, Chia. Snacks/Other: Huevo, Alicante Coco Rallado, Almendras. more...
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Losing 0.1 kg a Week
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Emilce39's Weight History
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