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AmandaandDanny2016
Journal
06 Feb 19
AmandaandDanny2016's Journal, 06 Feb 19
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Weigh In record (no journal entry) for 06 February 2019
77.2 kg
Lost so far:
29.8 kg
.
Still to go:
15.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 06 February 2019:
1296 kcal
Fat: 116.02g | Prot: 26.36g | Carbs: 20.23g.
Breakfast:
Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream.
Dinner:
Chili cheese pot pie, Kroger Original Sour Cream.
Snacks/Other:
Cinnamon, Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water.
more...
2151 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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AmandaandDanny2016's Weight History
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