Weigh In record (no journal entry) for 06 February 2019
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45 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1324 kcal
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Fat: 58.37g | Prot: 70.46g | Carbs: 132.51g.
Breakfast: Tempeh (Cooked), Fried Egg, Fried Rice. Lunch: Meatless Meatball, Soto Ayam. Snacks/Other: Iced Tea, Chocolate Ice Cream. more...
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steady weight
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amalia ihsan's Weight History
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