19,7%
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96.5 kg
Lost so far: 2.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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2161 kcal
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Fat: 92.61g | Prot: 47.04g | Carbs: 271.22g.
Lunch: Lidl Ice Storm Bonbons Citron, Lidl Petit Pain aux Céréales, Lidl Coleslaw, Lidl Taboulé Oriental. Snacks/Other: Lidl Mélange de Fruits Secs, Clémentines. more...
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Losing 7.7 kg a Week
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