Weigh In record (no journal entry) for 06 February 2019
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69 kg
Lost so far: 10.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1165 kcal
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Fat: 18.74g | Prot: 28.31g | Carbs: 118.68g.
Breakfast: Kol Böreği. Lunch: Lahmacun, Mercimek Çorbası. Dinner: Singleton Whiskey. more...
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steady weight
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cihanulusoy's Weight History
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