Weigh In record (no journal entry) for 06 February 2019
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69 kg
Lost so far: 4.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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878 kcal
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Fat: 25.52g | Prot: 77.25g | Carbs: 96.63g.
Breakfast: Café com Açúcar, Walmart Queijo Mussarela, DIA Pão Integral. Lunch: Limão, Carne do Peito de Frango (Frito, Cozido), Qualitá Tomate Cereja, Alface. Dinner: Carne de Porco do Lombo (Lombo, Magra), Tomates, Alface, Limão. Snacks/Other: Maçãs Gala, Itambé Leite Semidesnatado, Sadia Mussarela, DIA Pão Integral, Café com Açúcar. more...
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Gaining 0.0 kg a Week
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Marcia Natalina's Weight History
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