Weigh In record (no journal entry) for 28 June 2010
|
182.3 kg
Lost so far: 62.1 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 29.86g | Prot: 59.98g | Carbs: 176.13g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Nut Cheerios, FRUIT LOOPS. Lunch: Light Mayonnaise, Processed American Cheese, 6" Turkey Breast and Ham. Snacks/Other: subway light mayo, subway american cheese, subway ham and turkey. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pmclem02's Weight History
|