Weigh In record (no journal entry) for 05 February 2019
|
63.6 kg
Lost so far: 4.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
1148 kcal
|
Fat: 32.70g | Prot: 38.01g | Carbs: 54.02g.
Breakfast: Picard Soupe Poireau, Pomme de Terre. Lunch: Picard Crevettes à l'indienne, Lentilles Corail, Légumes. Dinner: Vin Pinot Blanc, César Moroni Chorizo en Tranches Doux, Picard Gratin d'aubergines. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valerielalanne76's Weight History
|