ilsevonblitzen's Journal, 05 Feb 19

Weigh In record (no journal entry) for 05 February 2019
105.5 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:
1764 kcal Fat: 99.82g | Prot: 64.43g | Carbs: 153.49g.   Breakfast: Rapsöl, Zucchini, REWE Beste Wahl Cherry Roma Tomaten, Rührei. Lunch: Olivenöl, Petit Paris Ziegenrolle, Bio Räucherlachs. Dinner: Du darfst Die Leichte, Aldi Toast, Nutella Nutella, Block House Sour Cream, Kartoffeln. Snacks/Other: Snickers Snickers. more...
137 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.9 kg a Week

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ilsevonblitzen's Weight History


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