Weigh In record (no journal entry) for 04 February 2019
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80.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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2320 kcal
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Fat: 124.51g | Prot: 125.99g | Carbs: 183.09g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Couve Manteiga salada crua, Abóbora Cabotia, Peito de Frango. Dinner: Sodiê Bolo Morango com Leite Condensado, Aurora Salame, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Sopa de Legumes com Carne. Snacks/Other: Sodiê Bolo Delícia de Nozes, Ovo Cozido. more...
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Losing 1.7 kg a Week
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evaniceaagarcia's Weight History
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