Weigh In record (no journal entry) for 05 February 2019
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 February 2019:
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1650 kcal
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Fat: 126.90g | Prot: 93.59g | Carbs: 29.66g.
Breakfast: Jajecznica, Masło, Kaminiarz Boczek Gotowany, Szpinak. Lunch: Olej Kokosowy, Wedel Kakao Ciemne z Ghany, Pilos Śmietanka 30%, Masło. Dinner: Śledź, Kapust Kiszona lub Kwaszona. Snacks/Other: Rosół. more...
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2453 kcal
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Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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