Weigh In record (no journal entry) for 04 February 2019
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58.7 kg
Lost so far: 9.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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28 kcal
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Fat: 0.54g | Prot: 2.48g | Carbs: 4.44g.
Breakfast: デニーズ 味噌汁, Germen de Soya. more...
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steady weight
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