Weigh In record (no journal entry) for 04 February 2019
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71.5 kg
Lost so far: 13.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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796 kcal
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Fat: 28.75g | Prot: 33.94g | Carbs: 103.20g.
Breakfast: Danone Crema Sabor Turron. Lunch: Tomates Cherry, Huevo Revuelto, Jamón Picado. Dinner: Solevita Zumo Naranja con Pulpa, Kiwi. more...
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Gaining 2.0 kg a Week
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