Weigh In record (no journal entry) for 04 February 2019
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61.1 kg
Lost so far: 3.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1220 kcal
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Fat: 54.65g | Prot: 121.58g | Carbs: 56.90g.
Breakfast: Café com Leite Desnatado, Tirolez Queijo Prato, Ovo Frito. Lunch: Camil Feijão Preto Temperado Cozido, Abobrinha Cozida, Frango Frito sem Revestimento (Pele Consumida), Cenouras. Dinner: Repolho, Bife de Carne de Vaca, Tirol Leite Desnatado, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme. Snacks/Other: Banana Caturra. more...
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1880 kcal
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Exercise:
Cross Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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CrisTina2589's Weight History
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