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HoH SiS
Journal
04 Feb 19
HoH SiS's Journal, 04 Feb 19
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Weigh In record (no journal entry) for 04 February 2019
79.1 kg
Lost so far:
0 kg
.
Still to go:
19.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 February 2019:
1773 kcal
Fat: 66.29g | Prot: 75.88g | Carbs: 222.40g.
Lunch:
Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido).
Snacks/Other:
Brigadeiro.
more...
2193 kcal
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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HoH SiS's Weight History
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