Weigh In record (no journal entry) for 04 February 2019
|
62.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
819 kcal
|
Fat: 39.87g | Prot: 28.63g | Carbs: 93.29g.
Breakfast: Чай, Гречка Отварная, Oltermanni Сыр Сливочный 45%. Elevenses: Гречка Отварная. Lunch: Морс Брусничный, Глобус Капуста Цветная и Брокколи Запеченная. Tea: Макдоналдс Капучино (0,3 L). Snacks/Other: Чудо Йогурт . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|