Weigh In record (no journal entry) for 04 February 2019
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50.8 kg
Lost so far: 3.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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736 kcal
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Fat: 40.70g | Prot: 56.82g | Carbs: 32.68g.
Breakfast: Яйцо. Lunch: Капуста Тушеная без Масла, Оливковое Масло, Красные Помидоры, Куриная Печень. Dinner: Котлета Домашняя, Яйцо. Snacks/Other: Alpro Кокосовое Молоко. more...
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Losing 0.3 kg a Week
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Рина1988's Weight History
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