Weigh In record (no journal entry) for 04 February 2019
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60.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1103 kcal
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Fat: 26.44g | Prot: 30.04g | Carbs: 192.33g.
Breakfast: Keju Mozzarella (Susu Murni), Kartika Sari Pisang Bolen. Lunch: Lengkeng, Mie, NOGUCHI MEDICAL RESEARCH INSTITUTE SUGALIFE THE ORIGINAL WOOD SUGAR, Teh Tawar. Dinner: Lupis, Coklat Manis atau Gelap, Teh Kotak Teh Kotak, Mie, Jeruk. more...
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Gaining 2.8 kg a Week
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Leni Liu Cing Link's Weight History
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