Weigh In record (no journal entry) for 03 February 2019
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62.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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788 kcal
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Fat: 12.37g | Prot: 16.36g | Carbs: 160.55g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Lindt Fioretto Cappuccino, Kinkartz Honig-Printen, Aldi Dominosteine. Dinner: Laugenbrezeln. Snacks/Other: Altapharma Ingwer-Limette-Bonbons, Storck Euka Menthol. more...
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steady weight
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kleene2309's Weight History
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