Weigh In record (no journal entry) for 10 October 2012
|
71.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2012:
|
706 kcal
|
Fat: 13.66g | Prot: 45.43g | Carbs: 105.55g.
Breakfast: sucre, thé fruit rouges, banane. Lunch: pain de mie, asperges, salade, bifteck, courgette. Dinner: président, pain, boulette, spaghetti. Snacks/Other: sucre, thé. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|