Weigh In record (no journal entry) for 03 February 2019
|
55.7 kg
Lost so far: 16.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
216 kcal
|
Fat: 8.17g | Prot: 20.43g | Carbs: 15.93g.
Breakfast: 퀘스트 뉴트리션 프로틴칩스 나초치즈, 매일 아몬드브리즈 언스위트, 쌀이별 곤약볶음 곤약볶음. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
처절한 다이어터's Weight History
|