Weigh In record (no journal entry) for 02 February 2019
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65.7 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1381 kcal
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Fat: 55.44g | Prot: 68.09g | Carbs: 156.91g.
Breakfast: Campina Volle Melk, Quaker Havermoutpap. Lunch: Kaassaus, Geroosterde of Gebakken Kip, Volkoren Spaghetti (Gekookt), Gekookte Bloemkool (Vers). Dinner: Aoste Kip Salami, Effi Minarine, Volkoren Brood, Aldi Kippenwit. Snacks/Other: Vitalinea Yoghurt Perzik, Grany Moelleux Woudvruchten, Dadel, Mandarijn, Campina Yoghurt op Perzik. more...
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Losing 2.1 kg a Week
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<Marlies>'s Weight History
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