Weigh In record (no journal entry) for 02 February 2019
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77.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1411 kcal
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Fat: 63.14g | Prot: 77.18g | Carbs: 131.52g.
Lunch: Шоколадный Панкейк на Йогурте, Epica Йогурт Персик-Маракуйя , Кофе с Молоком. Dinner: Heinz Сырный Соус, Салат с Ананасами, Тушеные Овощи с Индейкой . Snacks/Other: Салат с Ананасами, Russian Performance Standard BCAA++. more...
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Losing 1.8 kg a Week
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Anastasyvk's Weight History
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