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Fairbridge
Journal
02 Feb 19
Fairbridge's Journal, 02 Feb 19
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Weigh In record (no journal entry) for 02 February 2019
110 kg
Lost so far:
19 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2019:
871 kcal
Fat: 29.36g | Prot: 128.23g | Carbs: 17.54g.
Breakfast:
Egg White, Egg Yolk.
Lunch:
Green Snap Beans, Chicken Breast (Skin Not Eaten).
Dinner:
Broccoli, Chicken Breast (Skin Not Eaten), Green Snap Beans, Chicken Breast (Skin Not Eaten).
Snacks/Other:
USN Hardcore Whey Gh All-in-One Protein.
more...
4701 kcal
Exercise:
Weight Training (Bodybuilding) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.6 kg a Week
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Fairbridge's Weight History
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