Weigh In record (no journal entry) for 02 February 2019
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62.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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674 kcal
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Fat: 30.42g | Prot: 24.40g | Carbs: 81.77g.
Breakfast: Сыр Российский, Гречка Отварная. Elevenses: Макдоналдс Капучино (0,3 L). Lunch: Ламбер Сыр 50%, Гречка Отварная. Tea: Чай, Яблоко. more...
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Losing 0.7 kg a Week
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