Weigh In record (no journal entry) for 02 February 2019
|
86.2 kg
Lost so far: 6.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
2061 kcal
|
Fat: 140.04g | Prot: 135.14g | Carbs: 71.43g.
Breakfast: Azeitonas Verdes, Café, Ovo Mexido. Lunch: Acelga, Alface, Estrogonofe de Frango. Snacks/Other: Castanhas de Caju. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lianesnkpop's Weight History
|