Weigh In record (no journal entry) for 01 February 2019
|
84 kg
Lost so far: 6.3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
788 kcal
|
Fat: 62.56g | Prot: 42.01g | Carbs: 7.75g.
Breakfast: Mantequilla, Nopales, Tocino, Nescafé Clásico, Huevo, Primavera COCO y ALMENDRA. Lunch: Nestlé Larín sin Azúcar . Dinner: Bistec de Res, Nopales, Longaniza. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura Garcia.'s Weight History
|