Naty ilha's Journal, 01 Feb 19

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Weigh In record (no journal entry) for 01 February 2019

66 kg Lost so far: 19 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:

733 kcal

Fat: 33.05g | Prot: 36.15g | Carbs: 75.62g. Lunch: Cebolas, Carne de Vaca Moída, Abóbora Paulista. Dinner: Panqueca de Banana, Melão Amarelo. Snacks/Other: Moreninha Cocada Caseira Cremosa, Mamão, Ovo Cozido. more...

1873 kcal

Exercise: Abdominal (Sit Ups) - 3 minutes, Zumba - 50 minutes, Sleeping - 23 hours and 7 minutes. more...

Losing 2.1 kg a Week

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Naty ilha's Weight History

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Naty ilha's Journal, 01 Feb 19

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Naty ilha's Weight History