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AmandaandDanny2016
Journal
01 Feb 19
AmandaandDanny2016's Journal, 01 Feb 19
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Weigh In record (no journal entry) for 01 February 2019
77.3 kg
Lost so far:
29.8 kg
.
Still to go:
15.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 01 February 2019:
1274 kcal
Fat: 108.40g | Prot: 44.80g | Carbs: 14.20g.
Breakfast:
Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee.
Dinner:
Open faced sloppy joes.
Snacks/Other:
Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water.
more...
2072 kcal
Exercise:
Walking (moderate) - 5/kph - 12 minutes, Abdominal (Sit Ups) - 16 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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AmandaandDanny2016's Weight History
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