Weigh In record (no journal entry) for 13 March 2018
|
88.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
477 kcal
|
Fat: 28.42g | Prot: 25.70g | Carbs: 37.32g.
Lunch: Repolho Verde Cozido, Alface, Pepino Japonês, Abobrinha Cozida, Cenouras Cozidas, Frango Grelhado. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, Pêssegos, La Violetera Castanhas do Pará. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nohonorato's Weight History
|