Weigh In record (no journal entry) for 01 February 2019
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106 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1914 kcal
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Fat: 103.93g | Prot: 95.96g | Carbs: 148.87g.
Breakfast: REWE Avocado, Zwergenwiese Lupi Love Zwiebel-Knobi, Du darfst Die Leichte, Dinkelbrot. Lunch: Aldi Ochsenauge, Milsani Magermilch Joghurt Mild 0,1% Fett, Like Meat Filetstücke Döner-Art. Dinner: Rote Zwiebeln, Tomaten, Penny Markt Reibekäse Leichter Genuss, Ei, Magerquark. Snacks/Other: Milka Darkmilk. more...
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Losing 0.2 kg a Week
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ilsevonblitzen's Weight History
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