Weigh In record (no journal entry) for 31 January 2019
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94.5 kg
Lost so far: 0.8 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1047 kcal
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Fat: 54.99g | Prot: 46.11g | Carbs: 90.18g.
Lunch: Huile Végétale, Blanc de Poulet, Lidl Taboulé, Pâtes (Cuites). more...
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Losing 1.9 kg a Week
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Chris1850's Weight History
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