Weigh In record (no journal entry) for 31 January 2019
|
65.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
1141 kcal
|
Fat: 36.71g | Prot: 49.93g | Carbs: 155.91g.
Breakfast: Melão, Banana Prata. Lunch: Nutella Nutella, Kibon Sorvete de Chocolate, Risoto de Camarão. Dinner: Ovo, 3 Corações Cappuccino. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debi.nunes's Weight History
|