Weigh In record (no journal entry) for 29 June 2010
|
85.4 kg
Lost so far: 1.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
2025 kcal
|
Fat: 81.75g | Prot: 63.00g | Carbs: 267.50g.
Breakfast: optima creamy chocolate milk shake. Dinner: original sausage patties. Snacks/Other: chocolate milk - roundy's. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|