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Jebbie23
Journal
08 Oct 12
Jebbie23's Journal, 08 Oct 12
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Weigh In record (no journal entry) for 08 October 2012
83.6 kg
Lost so far:
0 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2012:
1072 kcal
Fat: 42.31g | Prot: 63.06g | Carbs: 145.19g.
Breakfast:
chocolate peanut butter quest.
Lunch:
chocolate peanut butter quest.
Dinner:
Fruit & Nut Granola, Shredded Parmesan Cheese, String Cheese.
Snacks/Other:
starburst, Skittles.
more...
2388 kcal
Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 2 hours, Sitting - 6 hours.
more...
Gaining 1.1 kg a Week
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Jebbie23's Weight History
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