Weigh In record (no journal entry) for 30 January 2019
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60 kg
Lost so far: 2.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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771 kcal
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Fat: 36.80g | Prot: 9.10g | Carbs: 100.00g.
Breakfast: Bimbo Crocantíssimo Queijo e Cebola, Mr. Cheney Cookie Chocolate Chips, Lowçucar Wafer de Morango. more...
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Losing 1.4 kg a Week
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gusmaoxm's Weight History
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