Weigh In record (no journal entry) for 30 January 2019
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102.3 kg
Lost so far: 4.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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936 kcal
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Fat: 47.90g | Prot: 34.02g | Carbs: 99.14g.
Breakfast: Matte Leão Matte Leão Zero. Lunch: Azeite de Oliva Extra-Virgem, Alho, Cenouras, Farofa Temperada, Cebolas, Ovo. more...
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Losing 0.1 kg a Week
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Edneia Bravo's Weight History
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