Minha barrinha virou amarelaaaa😍😍🎉
|
94.9 kg
Lost so far: 10.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2019:
|
661 kcal
|
Fat: 37.88g | Prot: 57.65g | Carbs: 23.85g.
Breakfast: Desinchá Chá, Café. Lunch: Ovo Frito, Repolho-Roxo, Contra-filé, Carne de Sol, Tomates, Azeite de Oliva Extra-Virgem, Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Snackout Doce de Brigadeiro Casadinho. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tas_Kazza's Weight History
|