Weigh In record (no journal entry) for 30 January 2019
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52 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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601 kcal
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Fat: 14.01g | Prot: 14.79g | Carbs: 109.76g.
Breakfast: Булочка с Маком, Чай с Сахаром. Lunch: Активия Натуральный Биойогурт со Злаками, Банан. Snacks/Other: Братья Караваевы Пирожок с Яблоком. more...
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Gaining 4.9 kg a Week
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