87,0
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87.4 kg
Lost so far: 12.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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750 kcal
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Fat: 63.62g | Prot: 36.04g | Carbs: 7.95g.
Lunch: Costela de Porco, Salada Vinagrete. more...
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steady weight
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herikasantos's Weight History
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