Weigh In record (no journal entry) for 30 January 2019
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52 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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773 kcal
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Fat: 24.94g | Prot: 53.61g | Carbs: 85.00g.
Lunch: Pizza de Queso (36 Cm). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zanahoria, Vacío. Snacks/Other: Ensalada de Frutas, Equal Sweet Edulcorante en Polvo, Rosamonte Mate Cocido. more...
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Losing 3.0 kg a Week
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